My previous experience as an artist and designer allows me to share my knowledge and creativity with others. I have been practicing for more than three decades, and am happy to combine my skills to assist others to heal.

Naturally my love for creativity, meditation, mindfullness silence, multidisciplinary arts and mind body experiences has helped my clients heal holistically. I spent years suffering with anxiety and living completely out of alignment. Through my own healing journey I began to understand how to connect with the physical body and my mental state.

I want to teach people to reprogram and heal their own lives using the creative process to improve and enhance the physical, mental, and emotional well-being of individuals of all ages.

Everyone deals with stress, anxiety and emotional trauma, which can cause one to become sick, suffer from anxiety, depression, disease and addictions.

It’s not always easy healing yourself and at times can be uncomfortable, but remember change is worth the discomfort, living with negative inner dialogue can be exhausting and frustrating and can hold us back from being our best selves.

We blend traditional meditation theories to create a system that suits our clients, and can be taken and performed anywhere, anytime.

If ones life force is low this is when we may feel stressed or become unwell, but when our life force is at a higher frequency we are more capable of being happy and healthy. By reprogramming our subconscious mind this helps to break the negativity and habits that we hold on to.

It is a very powerful choice to want to be better to want to grow and make change to that that no longer works for you. It’s proven that relaxation strategies can help to reduce stress and anxiety, and by using holistic methods we are able to create and open new paths to help assist us throughout our lives.