Studio of the Sol
HOLISTIC INTEGRATED ART THERAPY
At Studio of the Sol we offer a warm, non-judgemental environment.
Our mission is to support people to live an emotionally grounded lifestyle, rooted in the power of self-healing and with practice, a relaxed nervous system using a holistic approach. When we heal and soothe the nervous system we are more capable of handling everyday stress more effectively.
Take time to heal
Taking care of your mental health and your well being with creative and holistic tools, through movement, breath work, meditation and forms of creative arts, can help you to find calm, inner peace and balance.
Join one of our workshops where we combine the beautiful traditional art of beading with specific bespoke beads for each client to leave with a sense of accomplishment, satisfaction and a rested body, mind and soul.
Joy and satisfaction release endorphins that help us reduce stress, and who doesn’t want a little stress relief in their lives?
At Studio of the Sol our way of working takes the philosophy of traditional theories and brings it into the modern day.
There are times in our lives when things can feel overwhelming, this is where holistic art therapy can provide support, guidance and tools to make profound life changes.
— Erika Krzysztjnski —